Concept2 Forum

plus dont forget that you only breathe through one nostril at a time (the nasal cycle; the nostril you're breathing through switches every few hours)

I actually think Henrik's technique, especially because of his arms at the finish, was one of the best there and needs little correcting.

I was wondering if anyone had opinions on whether lifting weights was actually beneficial for rowing. I would think it would be--there seems to me to be a pretty high correllation between rowers with huge quads and rowers with fast times. I also know that pretty much every national team incorporates...