Search found 2 matches

by mdoyle
February 25th, 2010, 1:35 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

1st 1/2 marathon

Recently restarted rowing - about 15 workouts over past 30 days - tried a 1/2 marathon tonight - not pretty but I survived. Goal is to do a marathon on Boston Marathon Monday on the erg.
by mdoyle
February 2nd, 2010, 5:35 pm
Forum: Women's Forum
Topic: Weight Watcher Points
Replies: 2
Views: 7808

Weight Watcher Points

Does anybody know how to calculate WW "activity" points/1K of rowing at approx 2:35/500m?