Concept2 Forum

I am new to the erg (and to rowing), having just purchase my Model D about one month ago. So far, I have rowed just over 100,000 meters total. I started with the beginner's workouts on the website, and then two weeks ago I switched to the UK site's interactive weight loss programme. The first week r...

Hello, I just started rowing one week ago, and I am moderately out of shape. I m interested in general fitness and weight loss/control. I have 1-10 lb free weights at home. I thought a weight program might be a good complement to the erg. I asked for suggestion on the training forum, and someone rec...

Hello, This is my first week ever rowing on the Concept 2 or otherwise, and it's great. I used to swim and use the Nautilus machines at a local gym, but switched to rowing secondary to time constraints. I have a set of free weights 1-10 lb at home and would like to add some weight training to my rou...

Hi all, I just got my C2 last week and thought I would post an introductory hello. I am a 45 year old out of shape mom. I have never rowed on land or water before, but when searching around for in-home fitness equipment stumbled on the C2. I was inspired to purchase it in part from the website since...