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- December 21st, 2016, 2:12 pm
- Forum: Health & Fitness
- Topic: Quadriceps Tear Recovery
- Replies: 5
- Views: 6228
Quadriceps Tear Recovery
I am five months past surgery that reattached my right quadriceps to my right kneecap. I tore the quadriceps during twisting fall while running. Before I fell, I was running for about 90 minutes daily and, after running, rowing on my C2 for 30 minutes. About a month ago, I started rowing again. I st...