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by hammer_223
December 30th, 2009, 4:39 pm
Forum: Concept2 SkiErg
Topic: incomplete
Replies: 4
Views: 6981

Working the Legs

Not to refute previous posts about the SkiErg providing plenty of work for the legs, but here are some other suggestions for mixing it up a bit: - Offset your stance to the left of center, and simulate an old-fashioned "marathon skate" technique to the right. After X minutes, offset your stance to t...