Search found 2 matches
- February 13th, 2007, 3:12 am
- Forum: Training
- Topic: Best technique to doing a good erg time?? What motivates u?
- Replies: 1
- Views: 2166
Best technique to doing a good erg time?? What motivates u?
Have often woundered on the different ways and techniques people find best suited to themselves in an attempt to set a personal best on the erg.
- February 12th, 2007, 10:33 pm
- Forum: Training
- Topic: Improve erg time for 80kg 183cm 18year old.
- Replies: 0
- Views: 2011
Improve erg time for 80kg 183cm 18year old.
I am currently starting my pre season training schedule with the ambition of making the national team in either sweep or sculling. i have just come back into rowing after a 2 month holiday and am really feeling unfit. my best erg last year was in the region of 6.38 and am wanting to break through th...