Concept2 Forum

sweet thanks, hasnt happened yet, but wit the cold weather i tend to take warmer showers, thanks again

sweet, thanks so much for your help. After rowing for 2 weeks I can already see a difference I have tried basic arm raises with my arm farther back than normal, trying to use the rear deltoids, also I may try reverse flys thanks again, it's nice to know the name of those minor muscles now, so I can ...

k stand up, lean down, try to touch the floor, and relax your whole upper body notice how your shoulder blade--besides a indent between it and your trap-- almost becomes flat with your back, and your back itself becomes rounded without that wide structure. Now keep your shouler(s) in that positition...

Hey guys, I have noticed that form is one of the most important and hardest concepts, in rowing. Therefore my question is on form. I wanted a big chest two years ago, so I started pinning my shoulders forward, instead of working out. It worked but within a week, my shoulder blades were sticking out ...

Last time I rowed I pushed myself the last 200meters for a 30second improvement on my time. However, once I stopped and stretched out, I started hearing a fizzing sound in my left ear which grew and grew, until I felt almost like a blockage in my ear, and finally had to sit down cause I got so dizzy...

Hey, I am a 14 year old beginner(have only rowed 3 times). My problem is however that I don't get the "burn" as I do from weightlifting or anarobic excercises, yet I am not panting or breathing hard as I would from running or aerobic excercise. I just feel exhausted and fatigued...is this a good sig...

Hey, I am a fourteen year old beginner-intermediate soccer player/all around active person, I hate running in the winter cause the cold air hurts while panting, so I turned to rowing...my dad has done it forever. My real question : I sat wrong as a kid and have knock knees(Genu valgum), not too seve...