Concept2 Forum

I am a new guy here and would like to thank everyone for the training tips and techniques. I'm 52 years old and started rowing nearly every day for 30 minutes about 8 weeks ago. I thought i was doing ok, but then progress pretty much stopped. I seemed to have hit the wall at around 6400 meters in 30...

hello every one. I've been visiting the forum for about a month and have learned a bunch from all of the experience here. I have been rowing for about 6 weeks a minimum of 4 days per week -usually 5 days for 30 minutes. i usually am in the 6100-6450 meter range per work out at 26 - 29 strokes per mi...