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by capistro
September 22nd, 2009, 9:43 am
Forum: Health & Fitness
Topic: Forearm Tendinitis
Replies: 23
Views: 36862

Better late than sorry...

Hello, Do you still have a problem? I had that this spring as well. Really bad! But I fixed it: a) Cool down forearm with icebags after rowing b) Using weightlifting hooks (brand APT, velcrow / aluminum) c) Training handgrip (tennisball-type squeeze) I did overtraing to get into trouble. Slightly le...