Concept2 Forum

I owned an ocean shell for a short time and would like to buy or build another one. I almost allways row at the heavy drag level. I'm wondering how much my times might improve if I lower the setting, or is it more a matter of arobic conditioning? I suppose I can answer the question by dropping the s...

I was told at the VA clinic that I had significant arthrites in my right knee. I smashed it into a wall last fall to further agravate the problem. I could row or use the stationary bike without much pain, but if I worked around the sailing club carrying things I would be unable to walk after a half ...

I rowed quite a bit six or seven years ago, I used to push as hard as I could in 2K sprints. I forgot my password and how I signed in so my log book from that period is unavailable. I went through some personal problems, stopped exerciseing and let my weight go up to 327 pounds. In the last year I h...