Hi James,
I saw your posting.I want to have a 6.45 degree,and i wonder whether you could find a solution to improve your degree.and one more question:what about your power,are u doing any weight-lifting to improve?
Thanks a lot...
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- September 8th, 2009, 7:58 am
- Forum: Training
- Topic: What is the most efficient way to reduce erg times?
- Replies: 5
- Views: 4547