Concept2 Forum

Think I've found where you all hide now. ;) Final effort at CTC this month, but training has been interrupted. Not happy with my time - but I'm never happy sprinting. I just could not get my pace down, but technique was better, stroke rate was lower, and 0.9 seconds off will have to do. For now. Goi...

What can I say. I'm 49 and have no strong fitness background - used to do a little gym work for fun, but for various reasons that dropped off. However I am taking part in a fun competition at work in 2 weeks and 5 days (not counting you understand!) when I will be competing in the "Female Over 40s U...