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- February 4th, 2007, 9:14 pm
- Forum: Competition
- Topic: low pull?
- Replies: 6
- Views: 10431
low pull?
how low can you go? often me and a rowing buddy have lowest split contests 1:09 was my best, my buddy 1:08 I'm 6'4 and 200lbs. he is 6'6 230lbs. I did the 1:09 at 55 rate, he a 48 speed vs. strength Then we put the erg on slides, magic 1:04 at 65spm, he 1:06 at 60 think anyone can break a minute? al...