Search found 9 matches

by Gick
November 7th, 2009, 6:20 am
Forum: Indoor Rowers
Topic: Anyone ever repair their PM2 besides new display?
Replies: 7
Views: 8534

You will get no effect holding the lead whilst the handle is being pulled. The operating voltage is very low, probably less than 10 volts. The spark plug voltage of a petrol engine is typically 35,000 volts, hence the shock! A detectable low voltage can be assessed by either a digital volt meter or ...
by Gick
September 3rd, 2009, 5:20 am
Forum: Teams
Topic: Vermont To Vegas CHEEZERS
Replies: 15
Views: 11917

By the way, my e-mail address should be andrew.church@tiscali.co.uk, a space slipped in without my noticing. :evil:
by Gick
September 3rd, 2009, 5:14 am
Forum: Teams
Topic: Vermont To Vegas CHEEZERS
Replies: 15
Views: 11917

Thank you NHRower. There is nothing paltry in ANY exercise. It is a state of mind that sees benefit in increased fitness. Not everyone can dedicate as much time as me to rowing, 6 months ago I would never have believed that I would. I began by buying an almost new model E off Ebay and setting it up ...
by Gick
September 2nd, 2009, 5:12 pm
Forum: Teams
Topic: Vermont To Vegas CHEEZERS
Replies: 15
Views: 11917

Well, the challenge is over............. I am sure that many Cheezers will begin to experience withdrawal symptoms. The motivation, in particular from the lovely Pat, has changed the exercise routine of many and hopefully created a new life style. With two months break before the Return to Vermont b...
by Gick
August 15th, 2009, 9:08 am
Forum: Indoor Rowers
Topic: Sweaty handles -- solutions?
Replies: 17
Views: 13784

Further to my previous post, I use the toes of the sock on the handle and the legs as a wrist band. The wrist band helps reduce dripping onto the mat as well as any run down to the hand. Check your grip on the handle, as a 'hard' grip will cause more sweat than a 'soft' grip where you just hook the ...
by Gick
August 1st, 2009, 6:14 pm
Forum: Indoor Rowers
Topic: PM3 vs PM4 - How important is heart rate in work out?
Replies: 19
Views: 20057

You are advised not to exercise when unwell, but there is always a temptation to 'give it a go'. If you observe heartrate during a know work level, and see that it is higher than normal, take it as a sign that all is not well with your body and thus advisable to take it easier. I recently came down ...
by Gick
August 1st, 2009, 5:39 pm
Forum: Indoor Rowers
Topic: Sweaty handles -- solutions?
Replies: 17
Views: 13784

Wrist bands reduce the sweat running to the hands. I cut the feet out of old socks that have worn the heel. Also use the rolled leg as wrist bands. I enjoy the thought that I am saving money and recycling at the same time!javascript:emoticon(':lol:')
by Gick
July 31st, 2009, 2:51 pm
Forum: Teams
Topic: Vermont To Vegas CHEEZERS
Replies: 15
Views: 11917

Still rowing my way back to Vermont by way of a circuitous route. Now in Ohio having left Toledo yesterday. Have put in 2 days of 50+k (Yesterday in 4hrs) felt really strong, but taking it easier today in order to recover. My aim is to row a week of consecutive 50k's, but guess I shall have to pace ...
by Gick
June 29th, 2009, 5:41 pm
Forum: Teams
Topic: Vermont To Vegas CHEEZERS
Replies: 15
Views: 11917

Cheezers

Hi fellow cheezers, I have rowed, walked and cycled to Las Vegas, so decided to return by an other route, just posting my rowing hours. I headed north on Interstate 15 and paused at Parowan to catch my breath after falling to a summer cold. Found that if I rowed my nose stopped running (although eve...