Search found 5 matches

by ergogenic
February 5th, 2007, 11:34 am
Forum: Training
Topic: What is needed for sub 6??
Replies: 56
Views: 38586

Re: What is needed for sub 6??

Well, I am not in the near future trying to go sub 6, but maybe in senior year in college. That got me thinking: What is needed for sub 6? What I mean is, could someone my height (6ft) get sub 6 with LOTS and LOTS of work? We have a sophmore on our crew team who is 6'6" and he plans on breaking 6mi...
by ergogenic
February 3rd, 2007, 7:01 am
Forum: Training
Topic: Erg motivation 101: inspirational video.
Replies: 1
Views: 2751

Erg motivation 101: inspirational video.

I recently discovered a video on youtube that I thought was incredible. I watch it on those days when I’m feeling tired and sore or when I’m about to do a workout where I know every stroke is going to hurt. I wanted to share it with everybody in this forum. I’m curious about your thoughts and opinio...
by ergogenic
February 2nd, 2007, 8:20 pm
Forum: FAQ
Topic: Cleaning the chain?
Replies: 5
Views: 8203

I use a short bungee cord to secure the handle to the end of the slide (furthest point away from the "cage"). This way the chain is more or less fully exposed. Or you can just get someone to hold the handle for you.

Cheers
by ergogenic
February 2nd, 2007, 8:10 am
Forum: General
Topic: First post. Quick intro.
Replies: 4
Views: 3452

Hola ancho!
Thanks for the info and for the kind words!
by ergogenic
February 2nd, 2007, 6:28 am
Forum: General
Topic: First post. Quick intro.
Replies: 4
Views: 3452

First post. Quick intro.

Hello, I'm new to the forum but not new to rowing. After some time away from the sport, I'm "back in the lab again". This seems like a great community, so I thought I'd introduce myself and say "hi". I also notticed that there were a few posts with links to videos, I was wondering how many posts do ...