Concept2 Forum

Hi all, Ive posted an earlier thread on me and my 2k goals for the season, but as of today my novice season has officially ended and im off for about 2 months until winter pre-season training. Im 16 years old, 6'2 80kgs my most recent 2k erg time is 6:53 My goal is to lower that time to at least a 6...

If your a novice..then is your whole varsity team getting sub 6 !?!?!??! :lol: :twisted: :twisted: :wink: pretty much yes lol, seriously though our school is one of the top 3 high school rowing team in new zealand, we have a junior world champ rowing for us (michael arms 6:17 pb) and the lowest sen...

wow thanks for all your input guys, ill definitely look into some of these tips further, MAADI nationals are in 5-6 weeks from now, and from then its my off season and the start of my off season training to try and bring down that time :D Our club just did a 2k last week and i got a pb of 6:58 which...

thanks for the quick reply. well no the timetable is actually more like 4-5 days a week 2x a day, with the weekends off due to regattas, such as the club north islands and westlake regatta, and other smaller ones too. but i think training in the off season would be the best option for me, it seems t...

Hi all, im a 15 year old 6'2 80kg guy, with a 2k time of 7:00 (pb, holding 1:45 the whole way), ive been lingering around the 7:00-7:05 time for the past 3 ergs ive done, im still in my novice year in rowing for my school, but people say that i could do much better than a 7:00 which is quite suprisi...