Concept2 Forum

Is there a way I should hold the Model D handle to minimize blisters? Relax your shoulders. If you’ve got them all tensed up, it transfers to your arms and hands. Also, like everyone else has pointed out, consciously relax your grip. Doesn’t mean you have zero grip. Relaxed doesn’t mean weak. I thi...

It’s important that you know when to apply a lot of power and when to keep it down. Keep your ratio of drive to recovery at 1:2 – meaning you take two times more time at the recovery than the drive. Keep most of your power in the drive, and slow down at the recovery. Take time, don’t rush it, and pe...

Now’s not the time to stop rowing. You’ve only just begun. Not a lot of people get to master their form as quickly as we’d all like to. The key here is to practice mastering your technique first even before fussing over the numbers. While the drive looks okay, you have to work a bit more on the reco...