Thank you for all replies. Really helpful & appreciated.
@Sakly - I will let you know how I get on.
Search found 7 matches
- January 27th, 2023, 7:04 am
- Forum: Training
- Topic: Pressure versus Splits
- Replies: 11
- Views: 2845
- January 24th, 2023, 11:23 am
- Forum: Training
- Topic: Pressure versus Splits
- Replies: 11
- Views: 2845
Re: Pressure versus Splits
@Sakly
I will give it a try.
Thanks for the advice
I will give it a try.
Thanks for the advice
- January 24th, 2023, 10:28 am
- Forum: Training
- Topic: Pressure versus Splits
- Replies: 11
- Views: 2845
Re: Pressure versus Splits
@Sakly Thank you for your reply. What you have said chimes with my reason for asking the question. If we are on the water and the cox / coach calls for ‘full pressure’ we pretty much know that we will be giving 100% effort. Then as the call is for reduced pressure (3/4, 1/2 & 1/4) we typically drop ...
- January 24th, 2023, 8:47 am
- Forum: Training
- Topic: Pressure versus Splits
- Replies: 11
- Views: 2845
Re: Pressure versus Splits
@jamesg
Thank you for your reply.
So simplistically, if I want to use a measure on the erg which would equate 1/4 pressure, 1/2 pressure, etc. I should have the PM5 display the unit of measure as Watts?
Thanks
Thank you for your reply.
So simplistically, if I want to use a measure on the erg which would equate 1/4 pressure, 1/2 pressure, etc. I should have the PM5 display the unit of measure as Watts?
Thanks
- January 24th, 2023, 4:37 am
- Forum: Training
- Topic: Pressure versus Splits
- Replies: 11
- Views: 2845
Pressure versus Splits
Hi Everyone Please can anyone help with the following query? Is there a method by which we can equate pressure to splits on an erg? For example, if my fastest split for 500m is 2 minutes, then can I assume that to work at full pressure on an erg is to row 500m splits of 2 minutes (250m / 1 minute)? ...
- June 29th, 2016, 12:44 pm
- Forum: Training
- Topic: Newcomer and BPM ranges
- Replies: 4
- Views: 2306
Re: Newcomer and BPM ranges
Many thanks for the advice. Much appreciated.
- June 26th, 2016, 12:55 pm
- Forum: Training
- Topic: Newcomer and BPM ranges
- Replies: 4
- Views: 2306
Newcomer and BPM ranges
Hi Everyone New to the forum so hoping I can get some help with my training. Aged 56 and trying to regain a little of the fitness I once had I find that I really struggle to get my heart rate into the right zone and by the time I get their I feel I have used most of my energy. I have taken my restin...