Search found 2 matches

by Senttothegallows
May 15th, 2016, 2:35 pm
Forum: Teams
Topic: Motivation for a Team
Replies: 2
Views: 6304

Motivation for a Team

Hello, I am on a small club collegiate program and I was looking for a way to help motivate some of my fellow teammates. We have a very promising freshman class, but none of them erg/train for rowing. We have slowly become more competitive as many members of the team have started to train hard and p...
by Senttothegallows
May 15th, 2016, 12:42 pm
Forum: Training
Topic: Weight Gaining in lightweight rowing
Replies: 1
Views: 2239

Weight Gaining in lightweight rowing

Hello, This is probably one of the most common questions for lightweight rowing, but I am well below the 160 collegiate limit for lightweight rowing (weigh around 150 walking weight) and I was wondering if anyone had suggestions for gaining weight? Especially in College where meals are a luxury and ...