Concept2 Forum

The Krew app now supports pm3/4 via usb although there are issues if you are have a log card inserted (fine with USB)
The app itself seems good, developers have a facebook page and respond quickly to questions etc.

Good luck everyone with your races tomorrow looking forward to seeing some great results.

I am rowing a bit but have held off joining as I'm very unlikely to complete every month. If you can't find anyone I would be happy to join again.

@Mike, congratulations on your new PB, it's all lining up nicely for your race next month. Looking forward to seeing your race result.

Nice 8x500 with a strong stroke Mike. Looking good for your race next month.

Looking very strong Shawn looking forward to seeing a 100% effort.

If you have access to the ergs they used have a quick look in the memory. Certainly on a pm5 it will show stroke rate and calories generated for the one minute row.

4 fingers here in a hook shape no grip as such. To be honest I haven't a clue what happens to my thumb's apart from they don't do anything.

Excellent advice from Henry. Especially the pacing, going in knowing how you are going to pace the 2k particularly the start is essential. I picked up three places in the last 500m of my race not by going faster but by holding my pace while others faded after pulling sub 1:45 opening 500's compared ...

In 2016 I did four rounds of the Pete plan on the run up to BRIC. For me that was too much, and at the BRIC I was 6 seconds down on my pb a month before. In 2017 I tended to do 45 minutes at 2:07 three or four times a week along with various c2ct etc, but very little does work. A month before i impr...

Happy New Year everyone. I don't have specific targets apart from one that won't be mentioned.... However one target is I am going to try some new training. My gym run a fitness class which has a specific rowing element. It's not at my local branch so will involve more travel but I will give it a go...

I often row at a gym and apart from myself I only see one or two 5k's a month. I don't remember anyone apart from me rowing further than that. Oh and on the erg I normally use the average pace is around 2:30/500 which as I put half the meters on it around 2:06 shows most people row very slowly.... S...

PM5 has built in Bluetooth and ANT+ so no need for that stick.
The PM4 only has ANT+

Last training of the year, and I had run out of excuses to not do a HM. (I am a member of a FB group for LWT's that run a different challenge every month and December is a HM) So a HM was done this morning, wanted to get under 90 minutes, so had to beat 2:08 pace. Happy with a 1:28:26.9 so well unde...

If you are using a pm5 them I find connecting the wahoo first to the pm5 via ant+ and then connecting erg data to my android phone works perfectly every time.