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by 657v
June 16th, 2009, 4:07 pm
Forum: Training
Topic: Dammit... tried to do a 2k test; disaster
Replies: 6
Views: 4714

I'm nobody but I'd say to work on you body awareness and get a better feel for how you preform and not just look at HR 'numbers'.
by 657v
June 14th, 2009, 8:34 pm
Forum: Training
Topic: I'm not patient (Was Power)
Replies: 15
Views: 8763

Interesting. I'm 6' 9" 265.
by 657v
June 14th, 2009, 5:17 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

At 52 today was the third time I've rowed other then fooling around on a C2 19 years ago. Without a warm-up I eased through a 5000m only going hard the last 1000, the last 500 was killer. 20.39.2 I know going much faster will be a LOT of work. I'm using the C2 to improve my conditioning for motocross.

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