Concept2 Forum

I did 95km last week and I can't see definition in my abs... (I'm kind of jealous)

j/k... I always like to encounter indoor rowers... especially ones with enthusiasm...

I felt the guy closest to the host had the best form, and the instructor gave good instruction as well. Of course he did considering as the leader pointed out he is a national champion... :lol: That was a cool video... I'm glad it was posted. :) The leader, Josh Crosby, has quite a record himself: ...

I go for information overload... during my long pieces I turn the TV on with closed captioning activated (I generally try to setup enough programs in my guide to fill the entire piece) and have an Ipod Shuffle (2nd Gen) with upbeat random music. (its tiny/light so I can clip it to my unisuit and it ...

bscastro wrote:I felt the guy closest to the host had the best form, and the instructor gave good instruction as well.

Of course he did considering as the leader pointed out he is a national champion...

That was a cool video... I'm glad it was posted.

It is interesting to see some of the responses. I've been doing longer pieces lately in preparation for a marathon but in general I find that my most efficient/comfortable stroke rate for anything in excess of 6-8km is 20-25 SPM. I'm trying to keep my split b/w 2:07-2:08. At the lower stroke rates I...

Dry mouth is one of the characteristics of an adrenaline rush. <not a serious reply> getting a dry mouth is a very common problem when participating in one of my other primary activities of interest (skydiving) we always jokingly suggest that people should lick their palms since they are also gener...

PaulS wrote:Health clubs are the best place to observe every form of Rowing Machine technical abomination known to exist, and just when you think you have seen it all, you will see something new and unusual.

No kidding...

I discovered Crew in the latter part of my college career (I did it as part of club crew for only a few years) and after graduating I bought myself a Concept2 because I've not always been close enough to water to make a boat purchase be a viable option. I also enjoy the instant bio-feedback (being a...

Where would you find a USB connection? Comes with the software? Buy it online? If your Concept2 has a PM3 or PM4 then it should have shipped with a USB cable. One end (the larger more squarish Male connector) plugs into the bottom of the PM3/PM4 the other end (more rectangular male connector) plugs...