I think I know the answer (do more ab work), but my mid back has been really sore lately. I could only get 3500 in today vs. the 5000-10000 I have been doing.
So am I right in my assumption that I need more ab work & work on my rowing posture as well?
thanks
Search found 33 matches
- June 2nd, 2006, 10:29 am
- Forum: Women's Forum
- Topic: mid back pain
- Replies: 2
- Views: 4440
- May 28th, 2006, 10:34 am
- Forum: Women's Forum
- Topic: Does height really matter?
- Replies: 13
- Views: 15508
- May 26th, 2006, 10:11 am
- Forum: Women's Forum
- Topic: Does height really matter?
- Replies: 13
- Views: 15508
- May 25th, 2006, 9:16 am
- Forum: Women's Forum
- Topic: Missing In Action
- Replies: 13
- Views: 12393
- May 16th, 2006, 12:38 pm
- Forum: Women's Forum
- Topic: Newbie Questions and hopefully helpful answers:
- Replies: 7
- Views: 7740
You can go to any ticker site to create a ticker. From there copy the bbc code and paste it into the signature area in your profile. Haven't updated mine here lately, but I'm up to 196,828! Much more than I thought I'd be able to do in this amount of time. Sorry I haven't been around to reply sooner.
- May 1st, 2006, 11:32 am
- Forum: Women's Forum
- Topic: First Million!!
- Replies: 16
- Views: 14722
- April 30th, 2006, 8:08 pm
- Forum: Women's Forum
- Topic: Have you tried rowing on-line?? Do you want to?
- Replies: 12
- Views: 13861
Both early & late :) When I'm on my current schedule (work late afternoons-nights) I'm already at work, when I'm on my summer/winter break schedule I'm almost home from work. That's it, I'm quitting my job so I can erg with y'all :) ROFL Thanks though, I knew it was either -7 or -9, just can't keep ...
- April 30th, 2006, 11:38 am
- Forum: Indoor Rowers
- Topic: Resting meters
- Replies: 0
- Views: 2950
Resting meters
I've noticed that on some of my rows my resting meters will transfer to my logbook, but on others they won't (the r=easy rows do not count my resting meters). Is there something I need to do to have these meters count? The total on my log card & in my book have a 156m discrepancy. I know it's not mu...
- April 30th, 2006, 11:32 am
- Forum: Women's Forum
- Topic: Have you tried rowing on-line?? Do you want to?
- Replies: 12
- Views: 13861
I'd love to get in on this, but need to coordinate my schedule a bit. Right now I'm rowing at 6:30 am pacific (is that -9 I can't remember because we change timezones) due to my crazy work schedule. This week it'll change due to my summer schedule & I'm not sure I'll be able to get in a row before w...
- April 27th, 2006, 6:19 am
- Forum: Women's Forum
- Topic: This is a bit embarassing
- Replies: 10
- Views: 13385
- April 24th, 2006, 11:51 pm
- Forum: Women's Forum
- Topic: Introduce yourself
- Replies: 411
- Views: 493088
Welcome! Does this mean that it's really ok that I listen to "Little Bear" and "Maggie & the Ferocious Beast?" Sometimes we mix it up a bit and I listen to "Snorks" (eep!) or "Bear in the Big Blue House." Mostly though I listen to, "Mama! I'm hungry!" "Mom!! Look Mom!! Look at me Mama! Look!" "Mommy...
- April 23rd, 2006, 11:15 am
- Forum: Women's Forum
- Topic: Just finished my first workout...
- Replies: 5
- Views: 6864
- April 21st, 2006, 10:10 am
- Forum: Women's Forum
- Topic: Suggestions for the first marathon?
- Replies: 47
- Views: 36654
- April 19th, 2006, 12:36 pm
- Forum: Women's Forum
- Topic: Suggestions for the first marathon?
- Replies: 47
- Views: 36654
- April 15th, 2006, 9:25 pm
- Forum: Women's Forum
- Topic: Helloooooooo all
- Replies: 4
- Views: 5842