Search found 6 matches
- June 17th, 2009, 9:30 pm
- Forum: On The Water
- Topic: Rowing Research, Help Needed!!!
- Replies: 2
- Views: 7210
Rowing Research, Help Needed!!!
Hey, I would greatly appreciate if you could answer these questions. Some of them are used for polls. The other questions, are needed specifically for shell design research and international views. 1.) What three makes of oars are most used in international Competition? 2.) What are the four primary...
- June 16th, 2009, 8:42 pm
- Forum: Indoor Rowers
- Topic: music??
- Replies: 18
- Views: 14819
Best Playlist Ever, CHECK IT OUT...EVERYONE.
These songs get me thru my most vicious erg workouts...you want a PR? Put these on shuffle. Here was the motivation for my best results I've ever had: 1.) Headstrong- Trapt 2.) Animal I Have Become- Three Days Grace 3.) Go Getta- Young Jeezy 4.) Down With The Sickness- Disturbed 5.) Is It Progressio...
- June 16th, 2009, 8:18 pm
- Forum: Women's Forum
- Topic: Summer Training, Help needed...please.
- Replies: 1
- Views: 4946
Summer Training, Help needed...please.
Hey, Ok so I'm a 16 year old female varsity high school rower, 5' 9'' 175lbs...just finished my third season of rowing, very successful season. Now it's summertime and I'm unable to do our summer competitive season b/c i will be traveling too much. BUT, i need help making a summer training program t...
- May 31st, 2009, 7:50 pm
- Forum: Training
- Topic: Summer Training Plan, Need Help...Bigtime.
- Replies: 0
- Views: 3233
Summer Training Plan, Need Help...Bigtime.
Hey, Ok so I'm a 16 year old female varsity high school rower, 5' 9'' 175lbs...just finished my third season of rowing, very successful season. Now it's summertime and I'm unable to do our summer competitive season b/c i will be traveling too much. BUT, i need help making a summer training program t...
- May 31st, 2009, 7:37 pm
- Forum: Training
- Topic: Erging/Running Playlist Ideas
- Replies: 1
- Views: 2266
Erging/Running Playlist Ideas
Hey, I am easily motivated by music. Most of my playlists have been getting old and I would really appreciate any song/playlist ideas for my new summer season of erging long distance. I love lots of different types of music, if you want more of an idea of what kind of music I generally erg to, here'...
- May 27th, 2009, 5:24 pm
- Forum: Training
- Topic: 2k mentality
- Replies: 5
- Views: 5026
2k Motivation, the last 500
Ok, So I seriously just wrote you this amazing long reply about different ways to not panic during the last 500 and i went to submit it and there was an error and it all got deleted...I will do it again in a big nutshell. What I emphasized was focusing, & visualization. Olympians have used this and ...