Search found 2 matches

by rmaseles
February 15th, 2007, 9:01 pm
Forum: Weight Loss & Weight Control
Topic: DVD workout that is 55 minutes long perfect for burning fat!
Replies: 5
Views: 7704

just got the DVD

...and did the workout with Xeno-- I highly recommend it. The 55 mins. include a fair amount of single-arm work, some biceps and triceps, and some ab work-- and he still got well over 10k. I didn't get that far but it felt great, pushing me without leaving me in a puddle on the floor. I also have Xe...
by rmaseles
January 13th, 2007, 2:02 am
Forum: Weight Loss & Weight Control
Topic: Row Pain, Row Gain - Come on back everybody.
Replies: 90
Views: 66080

Hi everyone, I just joined too-- I've had a Model C for years and it's about time I put it (and me) to work, shedding some weight. Any one else have mental games they play to row? Many, many games, which probably expose me as more than a bit OCD. My regular one, the one that I manage to stick with, ...