Search found 2 matches
- February 15th, 2007, 9:01 pm
- Forum: Weight Loss & Weight Control
- Topic: DVD workout that is 55 minutes long perfect for burning fat!
- Replies: 5
- Views: 7704
just got the DVD
...and did the workout with Xeno-- I highly recommend it. The 55 mins. include a fair amount of single-arm work, some biceps and triceps, and some ab work-- and he still got well over 10k. I didn't get that far but it felt great, pushing me without leaving me in a puddle on the floor. I also have Xe...
- January 13th, 2007, 2:02 am
- Forum: Weight Loss & Weight Control
- Topic: Row Pain, Row Gain - Come on back everybody.
- Replies: 90
- Views: 66080
Hi everyone, I just joined too-- I've had a Model C for years and it's about time I put it (and me) to work, shedding some weight. Any one else have mental games they play to row? Many, many games, which probably expose me as more than a bit OCD. My regular one, the one that I manage to stick with, ...