Wooops, forgot to add in the link.
www.concept2.co.uk/training/interactive.php
Search found 5 matches
- January 18th, 2007, 2:10 am
- Forum: Training
- Topic: Question on Tapering down for a 2K
- Replies: 2
- Views: 2656
- January 18th, 2007, 2:10 am
- Forum: Training
- Topic: Question on Tapering down for a 2K
- Replies: 2
- Views: 2656
- January 18th, 2007, 2:08 am
- Forum: Training
- Topic: Help with a every other day program
- Replies: 6
- Views: 5018
G'day again Lars. Not sure if you have seen this one already, but check it out. I am keen to give it a go. It's a 2000m interactive training program designed to get any fitness level to a peak 2K time.
www.concept2.co.uk/training/interactive.php
Cheers
Grover
www.concept2.co.uk/training/interactive.php
Cheers
Grover
- January 17th, 2007, 3:29 am
- Forum: Training
- Topic: Help with a every other day program
- Replies: 6
- Views: 5018
Hi Lars, I too am in the midst of finding a suitable training plan. I am recovering from a back injury, and am engaging once again in slow rows. I hope to get back to some of my former times. I just had a look at the training program, and man it looks tough and looks for continual improvement. At th...
- January 12th, 2007, 4:58 pm
- Forum: Training
- Topic: form question: overcompression
- Replies: 43
- Views: 23294
Back Pain.
G'Day Steve, I am just recovering from an intervertabral disc prolapse which was impinging a nerve and sending severe pain through my right leg. I have been rowing for several years now and never had back pain. However, I did feel some slight pain in my lower back in Sep 06 and kept rowing...What a ...