Concept2 Forum

It’s all good input... Please keep it coming. If anyone can provide any reference of the British and Canadian technique of extension it would be great... if I can’t find it there little point in doing the study I know it’s out there somewhere, Look forwards to reading suggestions from you all and gr...

ah i see, Well I was planning on using a Novice to Rowing, for example the subject i intend to use is a competitive Rugby player; however has shown in interest in rowing. And i have watch his (shockingly wrong) technique and even considering teh poor technique his 2k time is around the 6:50 mark. So...

im not familar with the term 'cushioning'?

Ill be using the same subject for the different techniques (over a 2 week period); that way allowing a direct comparison

Thank you very much, That’s a similar example of how I mean to measure difference in technique (degree of body lean) with relation to power output over a 2k piece. the measurement of body angle isn’t a problem as ill be Digitising the video recorded data, however I require something in terms of lite...

wait... my mistake this is stretching the right hip flexor (its a little late)

Hope it helps

jon

Hiya, you might know this already, but if it helps... if u want to stretch your hip flexors http://fitness.cornell.edu/pages/learning_fitness/stretching_tips/lower_body/ant/ilio_e_l.gif copy this position.... this pic is stretching the left hip flexor; and can be combined with a quad stretch by supp...

Dear all, I was hoping I could put a question forward to you all, but let me tell you a little about myself first. I am currently studying for a Degree in Sports Therapy and have chosen to base a lot of my research around Rowing (being a keen rower myself). I am looking at starting a new research pr...