Concept2 Forum

Have moved rower with PM5 outdoors. Glare from sunlight makes it impossible to see monitor. Any suggestions as to how to remedy this situation?

Anyone had any experience with a hernia injury while training on Skierg? How did you rehab after surgery? How successful have you been coming back? I have been training on Skierg for three plus years, along with rode cycling and Assault bike. 74 year old male. Active all my life. Thought all was goi...

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Sorry. Hit the Post button by mistake. To continue. My objective is to get a Training Stress Score for my Skierg workouts that can then be combined in WKO4 with my cycling workout TSS scores. Together the scores let me track my OVERALL training load. How do I accomplish this? With two pieces of equi...

I post my Skierg workouts to both the Concept2 log and Training Peaks WKO4. The reason I use WKO4 is to get a Training Stress Score (TSS) for t Skierg workouts. can then be combined to my cycling workout TSS's

Anyone out their interested in sharing their training strategies for the upcoming Tour de Skierg Challenge coming up in February? How, if any, do you adjust your training in January? Do you modify your training to successfully peak for each week's event, or just train through? Best of luck to all co...

I use Training Peaks WKO4 to log my Skierg workouts, along with my cycling workouts. What are your objectives regarding use of the software?

I would like to have input regarding periodized Skierg traing plans. Something similar to Pete Plan, or Dark Horse online rowing plans. Or, like event preparation traing plans available for cycling. What kinds of frequency, duration and intensity mixes should one consider if training to peak for onl...

Anyone have some music track suggestions for SkiErg workouts?

What should the force curve on the Skierg look like?

Yes.

Yes. I train on two bikes. My "fast" bike with a compact drivetrain has the PowerTap hub. My second bike is steel,and has a triple ring drive train. I use the PowerCal with it. I train about 80% on the steel bike. I find it to be much easier on the old body. Let me also point out that all of my ridi...

You say you have read a lot about the PowerCal, and the feedback is Luke warm. Can you refer me to these sources?

I cannot offer any insight regarding setting up an ATP in TP. I still use a paper calendar to do my annual plan!

Glad my post raised your interest, Romper. I have been looking for someone interested in this topic. I'll try to address your questions as best I can. First, some background. I am a 71 year old male with a road cycling history. I have used TP WKO3 to log and track my training for about 4 years. I be...