Concept2 Forum

I did a workout today and continued with a hard drive but an exaggerated, slow return. I was able to keep the strokes between 18 and 22 spm. I felt like a weirdo, but I think if I practice it over time I will be able to master it and use it in long rows. Maria - I had a problem doing a low stroke r...

Thanks very much for the replys. Now their complaints will be just whining...

I need some help from rowers who came to rowing with knee problems. Several of my friends are interested in starting to row. They are in their 50s and 60s and play golf. They are looking for a long-term exercise option that is effective for cross training. They are using an elliptical or exercise bi...

JL racing - get the erg shorts - no comparison

Did we lose the ability to ignore postings from specific members with the new forum?

My laptop goes on a rack in front of my erg at about eye height. It's next to a mirror that helps me watch my technique.

Chris - I'm 5'11" 210 and 47 years old. I started erging Jan 2005, and had similar times and watt ratings to what you're doing now. Coaching on your technique will give you immediate and dramatic results. Then you you might want to consider is using either the Pete Plan or the Wolverine Plan to buil...

12k Wolverine L3 @2:03.9