Search found 3 matches

by Skippy
January 5th, 2007, 6:48 pm
Forum: Training
Topic: On track?
Replies: 5
Views: 4385

Paul - I feel pretty sure it's a PM2. So far, I have not been keeping track of the output for each stroke so whaterver information you can pass along to help understand it would be appreciated. Bob - Thanks for the advice. I will slow down and work on my technique. I was laughing with one of my frie...
by Skippy
January 5th, 2007, 5:16 pm
Forum: Training
Topic: On track?
Replies: 5
Views: 4385

Thanks. Will that help me go longer or faster? Or is the damper more of a muscle building control?
by Skippy
January 5th, 2007, 4:28 pm
Forum: Training
Topic: On track?
Replies: 5
Views: 4385

On track?

Hello - I just started using the C2 rower at my gym. I'm 45, 6' 213lbs (overweight) - havent really been excercising very much in the last year. I started using the C2 rower on Dec. 29, 2006 with the settings left by the person ahead of me (airflow setting 10) and have stayed with that setting for a...