Search found 17 matches

by rapscalli
January 25th, 2021, 6:18 pm
Forum: Indoor Rowers
Topic: CBreeze
Replies: 7
Views: 3972

Re: CBreeze

Thanks all.

Carl & Ombrax. I should have mentioned ian in UK as shipping from USA or NZ to UK ain’t cheap!

Does anybody have one in the uk?
by rapscalli
December 8th, 2020, 6:35 am
Forum: Indoor Rowers
Topic: CBreeze
Replies: 7
Views: 3972

CBreeze

Hi, does anybody have an old breeze that they are no longer using?

Not looking for a freebie, happy to pay.
by rapscalli
June 24th, 2020, 3:48 pm
Forum: Training
Topic: Pete Plan, Heart rate zones
Replies: 6
Views: 4978

Re: Pete Plan, Heart rate zones

jackarabit The reason I have started to use the heart rate is simply to ensure I am not pushing too hard as I am frequently tempted too! I have been up to around 160 towards the end of the long rows which suggests that I have been going too hard (for those that I have spurned at the end I have gone ...
by rapscalli
June 24th, 2020, 3:38 pm
Forum: Training
Topic: Pete Plan, Heart rate zones
Replies: 6
Views: 4978

Re: Pete Plan, Heart rate zones

Dangerscouse I have ut2 as 123-141 bpm. I think I set the parameters as 60bpm resting and 175 max. I used the calculator at https://www.freespiritsrowing.com/forum/app.php/page/heart-rate-bands-calculator Stroke rate is between 21 and 23 with a drag factor of approx 100. I am 5 weeks into the plan s...
by rapscalli
June 24th, 2020, 10:47 am
Forum: Training
Topic: Pete Plan, Heart rate zones
Replies: 6
Views: 4978

Pete Plan, Heart rate zones

Hi all, i am a new(ish) owner of a rowing chin and have started the beginner pete plan, currently in week 5. The first 5000m i did at a pace of 2:30, but have slowly increased the pace until i felt i was pushing quite hard. The last long row (7000) i did at 2:16 and the last split (4x800) at 2:06 wi...
by rapscalli
June 11th, 2020, 5:59 pm
Forum: Indoor Rowers
Topic: Soon to be New owner
Replies: 16
Views: 10284

Re: Soon to be New owner

Thanks all,
for now im just using a box so i can watch some netflix on the laptop - sometimes the low tech solutions are the best!
by rapscalli
May 1st, 2020, 11:10 am
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: Sending to logbook if i didn't use Ergdata
Replies: 2
Views: 2362

Re: Sending to logbook if i didn't use Ergdata

Thanks for the reply, i'll see if i can dig out the necessary cable.
by rapscalli
May 1st, 2020, 6:58 am
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: Sending to logbook if i didn't use Ergdata
Replies: 2
Views: 2362

Sending to logbook if i didn't use Ergdata

Hi all,
I have recently bought a model e and am following the pete plan. A couple of the workouts were done when i wasn't connected to ergdata an so were not sent to the log book.

Is there a way to send those workouts from the pm5 to ergdata, or do i need to use a USB?
by rapscalli
April 16th, 2020, 3:38 pm
Forum: Indoor Rowers
Topic: Soon to be New owner
Replies: 16
Views: 10284

Re: Soon to be New owner

And the second box is now coming tomorrow thankfully.

PS, what are people using to view iPads when rowing? I see that Concept have an ipad mount but it is not suitable for a Model E. There is also a RowFree mount, but that is $90 dollars delivered to the UK...!
by rapscalli
April 16th, 2020, 3:38 am
Forum: Indoor Rowers
Topic: Soon to be New owner
Replies: 16
Views: 10284

Re: Soon to be New owner

One box is due today, the other is still held though UPS say it may be today...

PS, found what looks like a decent fan for pretty cheap:

https://cpc.farnell.com/pro-elec/pel003 ... dp/HG00662
by rapscalli
April 15th, 2020, 6:08 am
Forum: Indoor Rowers
Topic: Soon to be New owner
Replies: 16
Views: 10284

Re: Soon to be New owner

Thanks all. Will be studying the videos until my rower arrives. Annoyingly one box is held up in a UPS depot “ Due to global health events beyond our control, your package is being held for delivery at a later date.” Just happy that I got one of the last rowers in Europe without having too resort to...
by rapscalli
April 14th, 2020, 5:09 pm
Forum: Indoor Rowers
Topic: Soon to be New owner
Replies: 16
Views: 10284

Soon to be New owner

Hi all, i have a model E due to be delivered today and tomorrow (for some reason the two parcels have split up somewhere en route (auf dem Weg?) from Germany.A couple of questions: - - I'm clearing space in my garage - what is the ideal floor space needed? - What are the good channels on Youtube for...
by rapscalli
February 21st, 2016, 7:56 am
Forum: Indoor Rowers
Topic: What is this lead for?
Replies: 7
Views: 6336

Re: What is this lead for?

^This is the answer. Its the cord for the Heart Rate monitor probe, but it looks like someone has taken it off (therefore you cant use a heart rate monitor). So its essentially a useless cord @ this time. Thanks for coming back, I have a polar H7 and log the exercise and HR stats via Endomondo on m...
by rapscalli
February 20th, 2016, 1:47 pm
Forum: Indoor Rowers
Topic: What is this lead for?
Replies: 7
Views: 6336

Re: What is this lead for?

^This is the answer. Its the cord for the Heart Rate monitor probe, but it looks like someone has taken it off (therefore you cant use a heart rate monitor). So its essentially a useless cord @ this time. Thanks for coming back, I have a polar H7 and log the exercise and HR stats via Endomondo on m...
by rapscalli
February 16th, 2016, 2:15 pm
Forum: Indoor Rowers
Topic: What is this lead for?
Replies: 7
Views: 6336

Re: What is this lead for?

Bump for an answer if possible. Many thanks.