Concept2 Forum

Thought folks might be interested in this if you haven't read it.

http://well.blogs.nytimes.com/2016/02/1 ... v=top-news

Cheers,

Bryan

Thank you for all of your input.

I'm looking forward to continuing to log time and effort, and learn.

Cheers,
Bryan

I'm relatively new to erging with any discipline. I've had a Concept 2 rower for several years, but have only recently focused on using it on a regular basis. I am just starting Week 6 of the Pete Plan for Beginners, and so far it seems to be going well. I'm doing 4 sessions per week. I also created...

Just starting Week 5 of the Pete Plan. Will do the 7,000 meter today. My goal is general fitness and improvement in my cardio endurance. No current plans to do any erg competitions, but who knows? From what I've read on this Forum thus far (and will read more), it seems I should aim for longer sessi...