Search found 18 matches

by Concept3
April 13th, 2020, 10:16 am
Forum: Concept2 SkiErg
Topic: Brand new SkiErg..clunk noise on double/single poling
Replies: 37
Views: 41869

Re: Brand new SkiErg..clunk noise on double/single poling

Great Video Keef, very helpful again and sorry for my late response. Today i dismantled the frontside of the flywheelcover and there it is. I have only a loose frontside bearing and not so extrem like on yours, but it’s loose. Backside bearing is tight. Turn volume up to hear the clunk-sound: https:...
by Concept3
April 3rd, 2020, 6:08 am
Forum: Concept2 SkiErg
Topic: Brand new SkiErg..clunk noise on double/single poling
Replies: 37
Views: 41869

Re: Brand new SkiErg..clunk noise on double/single poling

https://youtu.be/K3NX3v7KjiY The rear bearing is not moving in it’s cup, i think the „clunk“ on my machine comes from the spools moving back and forward on the axis. In the video my woman is pulling with ~100W. When the right sidecover is dismantled the „clunk“ is less or even not noticeable but wit...
by Concept3
March 30th, 2020, 7:14 am
Forum: Concept2 SkiErg
Topic: Brand new SkiErg..clunk noise on double/single poling
Replies: 37
Views: 41869

Re: Brand new SkiErg..clunk noise on double/single poling

First off: You are very fit Sir with pulling that numbers at 65yo/78kg! Thank you very much for the investigation work and reporting it here, great help. I‘m a bit scared to disassemble a brandnew machine and also i find it a bit disappointing. i have to think about whether or not i disassemble or g...
by Concept3
March 28th, 2020, 3:23 am
Forum: Training
Topic: Steady state programming
Replies: 21
Views: 10992

Re: Steady state programming

Hello! Based on the rule of thumb 2k+25sec your split should be ~2:12 and if your HRmax is 200, 80% of that would be 160 as an upper limit. Easiest, but not accurate, formula to calculate HRmax gives you 181 max. So my guess is you are not doing steady state. I’m far away from being an expert so I’m...
by Concept3
March 24th, 2020, 6:34 am
Forum: Concept2 SkiErg
Topic: Brand new SkiErg..clunk noise on double/single poling
Replies: 37
Views: 41869

Re: Brand new SkiErg..clunk noise on double/single poling

Hello johnlvs2run, Thank you for your reply. It’s not the swivel pulleys, it‘s the double knocking sound you describe. In the video i posted, at the beginning, you can hear the two knocks very close together. That is because i just pulled the handles a few centimeters at first. I also thought it mus...
by Concept3
March 21st, 2020, 6:28 am
Forum: Concept2 SkiErg
Topic: Brand new SkiErg..clunk noise on double/single poling
Replies: 37
Views: 41869

Re: Brand new SkiErg..clunk noise on double/single poling

I maybe have the same issue, also on a brandnew SkiErg. 100k onto it so far, have never used one before so i don’t know if this is normal or not. Now I guess it’s not.

https://m.youtube.com/watch?v=DCJOIZQoL7o
https://m.youtube.com/watch?v=-dkmxXi9VJI
by Concept3
January 28th, 2020, 4:50 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

R18 is very common and done by many good athletes. As long as you dont go superslow, like <R16, there Is nothing wrong i think. I would like to hear others opinion on that topic.
by Concept3
August 23rd, 2019, 2:06 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

5x5min @ 3min rest gives 5k TT pace? That‘s sad! Tried 1:54 but... :|
by Concept3
July 2nd, 2019, 1:13 pm
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: ErgData Logbook sync error
Replies: 11
Views: 8973

Re: ErgData Logbook sync error

blues_ wrote:
July 2nd, 2019, 12:31 pm
It appears to be back working correctly as it logged both my workouts from Friday as well as today.

(I had made no changes to ErgData nor PM5...just waited it out.)
Yes, true! Everything is working again. Thank you C2 for the fast fix and the guy who has reported to them.

Cheers!
by Concept3
July 1st, 2019, 10:45 am
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: ErgData Logbook sync error
Replies: 11
Views: 8973

Re: ErgData Logbook sync error

Hopefully they'll get it resolved. If not, I guess I'll just be satisfied with the the info in the ErgData app and the PM5. It's very annoying! I like to see the SPM, HR, and Split-graph and of course i don't want to enter Meters manually to the Logbook. And i can't find the folder in the App where...
by Concept3
June 27th, 2019, 4:22 pm
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: ErgData Logbook sync error
Replies: 11
Views: 8973

ErgData Logbook sync error

Cheers! I have the following issue: "Java.net.ssl.SSL.PeerUnverifiedException: No Peer certificate" First time i see this message, two days ago everything was fine. I use an old Samsung S3 with Android 4.4.4, which i use only for ErgData. ErgData Version is 1.89. I have no clue about Apps and IT. Ca...
by Concept3
March 7th, 2019, 6:39 am
Forum: Training
Topic: [In]decent Intervals
Replies: 318
Views: 158276

Re: [In]decent Intervals

So the 1.25x multiplier Painsled uses according to this thread (https://www.c2forum.com/viewtopic.php?f=8&t=184763) is pretty much right on spot. The app has a bunch of great features, including a "Wattage" conversion that applies a multiplier (something in the neighbourhood of 1.25x) to your rowing...
by Concept3
February 17th, 2019, 9:04 am
Forum: Training
Topic: Confused about training strategies
Replies: 11
Views: 5394

Re: Confused about training strategies

I‘m no expert by any means and pull poor splits myself but i‘d suggest you don‘t care about HR for „steadystate“ early in the game. Build a proper stroke at low rates which you can rely on even if it gives you out of the „zone“ readings. That 2:30 for 5k must have been very restricted techniquewise ...
by Concept3
January 23rd, 2019, 8:04 am
Forum: Training
Topic: Form
Replies: 21
Views: 9042

Re: Form

lindsayh wrote:
January 21st, 2019, 6:42 am
the whole thing with stroke length is a bit of a mystery for me and I suspect it is a bit like DF in that it probably doesn't make as much difference as you might think it should.
I agree with you. Thanks for replying.
by Concept3
January 21st, 2019, 6:32 am
Forum: Training
Topic: Form
Replies: 21
Views: 9042

Re: Form

I’m only 5-8” and ergdata says my drive length is 1.48 usually. This is quite a long stroke for your size. I always wonder what it ideally should be on steadystate rows. ED shows me usually 1.33 to 1.36 for 187cm (~6-1). I can force it to be 1.45ish but this don't feel natural. Is my strokelength t...