Concept2 Forum

Ha ha, no sleep and tons of stress...that's my life. Ah, well. The sleep issue is complex. I get up at 5, because that's the only time I have to myself. My girls are 6 and 4, and the 4 year old is ADHD to the max. Dealing with her behavior wears me out on a daily basis. By the time I get them to bed...

Thanks, Alissa and MomofJBN (PS I did join the women's RIAR team in January, but only posted an intro then. Haven't posted since.) Yeah, I know about the relative densities (weights) of muscle and fat, always used to make that joke "it must be muscle" when I gained weight! That has to be a factor--I...

I need help from someone better versed in exercise physiology and diet than I. I need some insight into what’s happening with my body—basically, why what I am doing is not showing up on the scale as weight loss. I am frustrated. I am 54, 9 years post-menopause and 7 years post-hysterectomy (no ovari...

Hi--I just joined this JVC team (as long as Wood Duck lets me in!). I've lurked on the forum a bit, finally registered this morning. I completed the HC at 221K. I've had my Model C since 1999, and most of that time it's gathered dust...(no where near the million meter club!!! :oops: ) I stumbled on ...