Concept2 Forum

Hi Christine, I know this is late in the game, but I saw that no one had responded to you and I wanted to give you any advice I had! I'm a current female collegiate rower, so I thought I'd give you a few examples of the kind of training that is suggested for us to do. For a week I might do: Mon - 75...

I am also a division I rower, almost exactly the same size as your daughter and in excellent shape as well. I had back problems my freshman year, and while I didn't have a stress fracture, I had a bulging disc in my lower back, which caused me severe pain and required months of physical therapy. I b...

i'm sure some of these have already been listed but here's what my university crew listens to when we have to erg all winter long bleed it out-linkin park untouched - the veronicas right round- flo rida just dance - lady gaga disturbia - rihanna hot n cold - katy perry ruby - kaiser chiefs hella goo...