Search found 23 matches

by ChuckA
January 3rd, 2014, 8:53 am
Forum: Virtual Team Challenge
Topic: Ahoy, rowers! Are you looking for a VTC team?
Replies: 2
Views: 11515

Re: Ahoy, rowers! Are you looking for a VTC team?

Ahoy!!
I'm in. I did the virtual challenge several times over the last few years with a smaller team. I've been rowing since 2008 with about 3M lifetime meters. I did the CRASHBs in '08, but I no longer row competitively. Now I just row for fun an fitness.
Best,
Chuck
by ChuckA
January 12th, 2013, 1:57 pm
Forum: Virtual Team Challenge
Topic: Looking for a Team
Replies: 1
Views: 7340

Re: Looking for a Team

Join Ewe Row, we welcome all the active members, and their meters, we can get!
by ChuckA
January 3rd, 2013, 7:20 am
Forum: Virtual Team Challenge
Topic: Join Team Ewe Row!!! for the JVC 2013!
Replies: 2
Views: 7892

Re: Join Team Ewe Row!!! for the JVC 2013!

Hi Lisa & Miryam, Lisa, good luck with your R cubed team. That sounds very cool to be rowing with your students! Welcome to any new rowers seeking to join Team Ewe Row! We need you on-board, and we don't have to be just sheep! http://farm9.staticflickr.com/8213/8340886151_143891a6cb.jpg Happy New Ye...
by ChuckA
January 31st, 2012, 1:27 pm
Forum: Virtual Team Challenge
Topic: Ewe Row 2012
Replies: 27
Views: 37557

Re: Ewe Row 2012

Congrats Lisa on your accomplishment :!: And thanks for providing a challenging pace for me to chase. I had come into this challenge thinking I would do about 100 Km, but when you got out there ahead of me, I tried to keep up. I was only planning to do 5 Km this morning, but I was thinking I might h...
by ChuckA
January 28th, 2012, 8:50 pm
Forum: Virtual Team Challenge
Topic: Ewe Row 2012
Replies: 27
Views: 37557

Re: Ewe Row 2012

Sheepster,

Too bad about the qigong. That looked interesting. Have you done it before? I never heard of it....

Sure looks like Lisa got the rowing bug. She is really pushing and doesn't want to be caught up to. Go Lisa! (Just don't burn out)

Best,
Chuck
by ChuckA
January 22nd, 2012, 2:03 pm
Forum: Virtual Team Challenge
Topic: Ewe Row 2012
Replies: 27
Views: 37557

Re: Ewe Row 2012

Thanks! - The best part is I've lost 8 lb since Jan 1, bringing me to 176, from my Jan 1 weigh in of 184! I've worked out 19 of of the first 21 days of 2012, and stayed focused on avoiding junk food. Although my 21 day fitness challenge is done, I revived some of my healthier living habits and am on...
by ChuckA
January 21st, 2012, 9:16 am
Forum: Virtual Team Challenge
Topic: Ewe Row 2012
Replies: 27
Views: 37557

Re: Ewe Row 2012

Good for you Lisa! Congrats on 100Km in the challenge. You are setting a good pace for me to chase.
by ChuckA
January 19th, 2012, 2:02 pm
Forum: Virtual Team Challenge
Topic: Ewe Row 2012
Replies: 27
Views: 37557

Re: Ewe Row 2012

I'll look into affilliation as soon as I get a chance. I've experienced the benefit of mutual online encouragement, and I like a small (to keep it managealbe) but viable community. I had a very positive experience on the Younger Next Year Community, but it has fallen into disuse, and has been over-r...
by ChuckA
January 16th, 2012, 11:05 pm
Forum: Virtual Team Challenge
Topic: Ewe Row 2012
Replies: 27
Views: 37557

Re: Ewe Row 2012

Thanks for the encouragement. I agree about getting enough sleep. 3 cheers for Miryam & the Ewe Row! Cheering Squad starting to put up some meters! Keep it up.
by ChuckA
January 9th, 2012, 8:51 pm
Forum: Virtual Team Challenge
Topic: Ewe Row 2012
Replies: 27
Views: 37557

Re: Ewe Row 2012

Hi Lisa, I do a little windsurfing myself, but nothing like what you see out there at the Columbia Gorge. That's hard core. http://farm4.staticflickr.com/3073/2778033194_8aa926ed3a.jpg Check out this success story on weight loss & rowing on the YNY community. http://www.youngernextyear.com/stories/i...
by ChuckA
January 9th, 2012, 1:46 pm
Forum: Virtual Team Challenge
Topic: Ewe Row 2012
Replies: 27
Views: 37557

Re: Ewe Row 2012

Welcome Lisa, I decided to try this fitness challenge to kick off the new year http://personalexcellence.co/challenges/2011/12/21dhl-jan2012/. I had been following the "Younger Next Year" lifestyle pretty rigorously since 2007. You can read more about that on my blog http://icoolspark.blogspot.com/2...
by ChuckA
January 9th, 2012, 8:43 am
Forum: Virtual Team Challenge
Topic: Ewe Row 2012
Replies: 27
Views: 37557

Re: Ewe Row 2012

Loved the shape up with Shaun video! I'm rowing as part of a 21 day new year fitness challenge.
by ChuckA
September 17th, 2010, 7:43 am
Forum: Archive
Topic: Join Team Ewe Row! for the 2010 Fall Rowing Challenge
Replies: 6
Views: 21170

Re: Join Team Ewe Row! for the 2010 Fall Rowing Challenge

We are getting off to a hot start.

The 2010 Fall rowing challenge team standings page is here.
http://www.concept2.com/sranking03/team ... group=team
by ChuckA
January 19th, 2010, 9:47 pm
Forum: Teams
Topic: Join Team EWE ROW! for the JVC 2010
Replies: 9
Views: 10931

I broke the 100Km mark this morning, 104,648 to be precise! I refrained from painting myself blue as they did in November for the St. Andrew's celebration in Scotland. They have been given the coating of animal-friendly paint by farmer Andrew Jack in a West Lothian field. The blue vision is a head-t...