Concept2 Forum

So some may be wondering what this has to do with rowing, well, it sorta does cause i would use the vehicle to get to the lake, and im split between two. Im looking for an SUV that is great in snow and ice, is a manual, and so i have narrowed it between the two of them...reliability is definitly a b...

ok so i drive a corolla and i noticed that when i dont drive it the cracking goes away, so that must mean that the car is too small for me, during the summer it didnt crack, cause i wasnt driving, now i driving again and it is cracking

so school season has started and i need some motivation to get back on my erg, any suggestions....

ok so i figured it out and i lost 15 pounds in a month or so. mostly by reducing what i eat, and when i eat. I now no longer eat unless I am certain i am hungry..at one point i was losing a pound a day but i think that was also water loss. so now its more gradual but ive gone from 210 to 195 since a...

okay I row on the water with my club 6 times a week for 2 hours each, wednesdays and sundays are my only days off. I eat mainly whole breads, lots of subway, lots of water,vitamin supplements, lots of five alive. Im around 6 feet and i range between 197-210. I dont like to use wieght as an indictato...

Ok so when i get a blister and it has popped I tear off the skin, apply a big drop of polysporin and then cover with a bandaid. Do so until u get skin falling off the blister area. To prevent the blister from drying out, I use polysporin for the following week. I find that if I follow that, raw skin...

my ankles crack everystroke though

when I erg my ankles crack at the finish. The ankle cracking always happens when I go up a set of stairs, so I reckon that the action of straightening my foot causes the tendons in the ankles to slip over the bone causing the cracking sound

Ok so when i get a blister and it has popped I tear off the skin, apply a big drop of polysporin and then cover with a bandaid. Do so until u get skin falling off the blister area. To prevent the blister from drying out, I use polysporin for the following week. I find that if I follow that, raw skin...

When ever I extend my feet, especially my right foot, my ankle cracks, it seems to come from the front of the ankle(the part that is just under the skin when facing forward). Recently, I have discovered that this happens when I erg, only on my right foot. It doesnt hurt, it is just annoying. Any sug...

My club uses: 8+:Empacher(Hudson is better), Hudson(awesome), Dirigo(pieces of junk) 4+: Empacher(we found it in the dump, our clubs most successful shell) 4x:Hudsons(really really good), Empacher(really nice boat), Kaschper(piece of junk) 2x/2-:Hudsons(only boats worth mentioning that we use, all o...

I have had a problem with my ankle. For the past year each time i go up any stairs my ankles crack(normally my right). And physio says thats nothing to worry about its just tendons going over bone. But recently when i erg, my ankles begin to pop. It isnt painful, just akward but my mind tells me to ...

I have been rowing for 4 years now. Both on the water and of. Mostly On...The pain is on the outside of my left elbow.

Ok so if i pull hard with my arms straight it I get a sharp pain in my elbow, it feels like it comes from the tendon. However, if i have my arms bent, there is no pain. It is almost like my elbows get over extended. The problem with rowing with my arms bent is that I lose connection. Any suggestions?

I imagine that your problem is that you are not connecting with your legs. Or you break your arms too soon, which forces the upper body to pull instead of the legs.