Concept2 Forum

Lol I got the same 'old lady' comments on my first posts too. Everyone was new to the erg at some point, and likely pulled god-awful old-lady times themselves. I started off rowing thinking 2:30 was a great 500m split too. I'm still pretty new to this, but turns out I didn't have any crazy technique...

All my rows with the exception of TTs are fasted in the morning. I do intermittent fasting so most days don't touch a drop of food until the afternoon. Some days (once every 2 weeks or so) I don't eat at all! Even time trials I generally eat a big lunch around 1 or 2pm and don't do my race piece unt...

definitely some super impressive times in there

Dean you are a beast. that is all

This is fun. I will definitely start to wear my recruiting hat more often. Should be able to shave a second or two off my splits before month's end.

Wow, Hardy. Fantastic effort - that is a grind no doubt.

Fantastic article, very cool read. Thanks for posting that Mike!

jackarabit wrote:Your petition will be answered soon enuf, Chris! Be patient.

Hey don't get me wrong I'd love to stay in the top boat haha!
I don't understand the scoring though, how come Forum Flyers meters are 1862 and we're in 6th but Free Spirits has 1832 and are in 2nd place?

get those meters in ladies and gents... there's no way I should be in first boat! lol

Always impressed by the work capacity up in this place. You guys are killing me!! Shawn congrats again on the WR :) That is fantastic and supremely impressive. Hardy - not sure what advice to give you (i'm not one of the sage advisors ;) ) BUT I can't see how that much pain can not be a good thing h...

I did good! I didn't see the pacing suggestions until this morning... lol so I went out a little hot but I'm very pleased I was able to hold on close to 1:50

weird challenge haha. how would you go about this Henry? pacing?

Dean, you are going to run some shorter pieces soon and blow your PBs on those out of the water! The mileage you are putting in monsterous.

The link is a video of Pfaller? What does that have to do with C2CTC challenges? lol
Thanks Henry, I checked the C2CTC website but saw that the homepage was still displaying the rules for the 5000m January challenge.

Congrats everyone on the PBs, and even some WRs! Really impressive. Can't wait to see what other accomplishments 2016 has in store for us all!