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by poliwag
March 6th, 2009, 6:53 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 13904
Views: 5449258

Just banged out a 7:09.6 today, my goal was a 7:12. It felt so easy; I shattered my pb from last year (7:23.4). 500m - 1:48.3 1000m - 1:48.2 1500m - 1:48.1 2000m - 1:45.1 I was so pumped. I was in control the whole piece; it felt great! Also, I know there's plenty of room for improvement, so that's ...