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by stephencp
February 15th, 2009, 12:17 am
Forum: Training
Topic: Elbow "pit" pain
Replies: 13
Views: 13387

Hi Check out volkners book, "rowing faster" page 36, sounds like you've got Medial epicondylosis (golfers elbow). Causes are overuse, weak grip. Treatment is physio, anti-inflamatories and steriod injection in resistant cases. I had a very similar complaint, was due to poor/weak grip (too much in my...