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- February 15th, 2009, 12:17 am
- Forum: Training
- Topic: Elbow "pit" pain
- Replies: 13
- Views: 13387
Hi Check out volkners book, "rowing faster" page 36, sounds like you've got Medial epicondylosis (golfers elbow). Causes are overuse, weak grip. Treatment is physio, anti-inflamatories and steriod injection in resistant cases. I had a very similar complaint, was due to poor/weak grip (too much in my...