Hi,
If it's stuck with no way to dislodge it you might not have any other option than to dismantle the seat. As long as you tighten it all back up again as tight as it'll go afterwards...you should be fine?
Search found 2 matches
- June 7th, 2016, 8:22 am
- Forum: Indoor Rowers
- Topic: erg seat stuck solid on the frontstop
- Replies: 3
- Views: 5171
- January 9th, 2016, 10:23 am
- Forum: Health & Fitness
- Topic: Good books on endurance training
- Replies: 7
- Views: 7457
Good books on endurance training
Hi all,
I'm looking for any recommendations on good books to read about endurance training on the erg. Specifically, dealing with the mental elements of training for long periods!
Many Thanks,
Brendon
I'm looking for any recommendations on good books to read about endurance training on the erg. Specifically, dealing with the mental elements of training for long periods!
Many Thanks,
Brendon