Search found 6 matches

by newfit
March 7th, 2009, 9:09 am
Forum: Indoor Rowers
Topic: PM3 Heart Rate Monitoring
Replies: 3
Views: 3456

Thanks for the very useful responses. I've already ordered and it's due this Monday.
by newfit
March 3rd, 2009, 9:54 pm
Forum: Indoor Rowers
Topic: PM3 Heart Rate Monitoring
Replies: 3
Views: 3456

PM3 Heart Rate Monitoring

I'm thinking about buying the heart rate receiver for the PM3. I already have a Polar transmitter belt. I remember reading in a previous post that heart rate is not updated continuously on the PM3 like it is on a watch monitor, but only at certain intervals. Unfortunately, I can't find the previous ...
by newfit
November 18th, 2007, 9:16 am
Forum: Training
Topic: Pyramid and Interval Workout DVDs, XENO
Replies: 9
Views: 9073

Xeno also offers the complete set of dvds on ebay. Search for concept2 dvd.
by newfit
November 10th, 2007, 9:50 am
Forum: Training
Topic: I like my slides - yes or no
Replies: 47
Views: 28076

I'm new to erging and have had a model D + slides for about 2 months now. I think the slides are great for all the reasons discussed in this and the UK forum. The only minor quibbles are the larger footprint, and compared to the ease of moving the model D itself, it is a bit of a pain to relocate th...
by newfit
December 14th, 2006, 6:19 pm
Forum: Training
Topic: Strength training and ergo training
Replies: 9
Views: 11269

Thanks to all for the very helpful suggestions.
by newfit
December 13th, 2006, 2:27 pm
Forum: Training
Topic: Strength training and ergo training
Replies: 9
Views: 11269

Strength training and ergo training

I am in my mid 40's and am beginning weight training. The immediate goal is to add muscle. I'm looking into adding a cardio component to my exercise program, and the rower sounds intriguing from the point of view of strengthening lower body and back muscles as well as the heart. However, I've read t...