Search found 6 matches
- March 7th, 2009, 9:09 am
- Forum: Indoor Rowers
- Topic: PM3 Heart Rate Monitoring
- Replies: 3
- Views: 3456
- March 3rd, 2009, 9:54 pm
- Forum: Indoor Rowers
- Topic: PM3 Heart Rate Monitoring
- Replies: 3
- Views: 3456
PM3 Heart Rate Monitoring
I'm thinking about buying the heart rate receiver for the PM3. I already have a Polar transmitter belt. I remember reading in a previous post that heart rate is not updated continuously on the PM3 like it is on a watch monitor, but only at certain intervals. Unfortunately, I can't find the previous ...
- November 18th, 2007, 9:16 am
- Forum: Training
- Topic: Pyramid and Interval Workout DVDs, XENO
- Replies: 9
- Views: 9073
- November 10th, 2007, 9:50 am
- Forum: Training
- Topic: I like my slides - yes or no
- Replies: 47
- Views: 28076
I'm new to erging and have had a model D + slides for about 2 months now. I think the slides are great for all the reasons discussed in this and the UK forum. The only minor quibbles are the larger footprint, and compared to the ease of moving the model D itself, it is a bit of a pain to relocate th...
- December 14th, 2006, 6:19 pm
- Forum: Training
- Topic: Strength training and ergo training
- Replies: 9
- Views: 11269
- December 13th, 2006, 2:27 pm
- Forum: Training
- Topic: Strength training and ergo training
- Replies: 9
- Views: 11269
Strength training and ergo training
I am in my mid 40's and am beginning weight training. The immediate goal is to add muscle. I'm looking into adding a cardio component to my exercise program, and the rower sounds intriguing from the point of view of strengthening lower body and back muscles as well as the heart. However, I've read t...