Concept2 Forum

PAUL S WHAT IS YOUR ERG TIME FOR THIS YEAR????

DO THEY TAKE THE SAME DRUGS THAT YOU DO AND SAME DOG FOOD??????

THANK YOU FOR GIVING YOUR EXPERT ADVICE!!!!

PAUL S WHAT IS YOUR ERG TIME FOR THIS YEAR????

DO THEY TAKE THE SAME DRUGS THAT YOU DO AND SAME DOG FOOD??????

THANK YOU FOR GIVING YOUR EXPERT ADVICE!!!!

PAUL S THAT IS TOO BAD THE US SCULLING PROGRAM DOESN'T TAKE YOUR ADVICE AND EAT THE DOG FOOD THAT YOU RECOMMEND!!!

I'M EATING MORE OF DOG FOOD EVERY DAY AS YOU HAVE SUGGESTED AND IT'S GOOD!!!!!

PAUL S HAVE YOU EVER BEEN ON AN ALPO COMMERCIAL??????

THANK YOU FOR YOUR EXPERT ADVICE!!!!

I AM NOT PAUL SMITH!!!!!!!!!!!!

PaulS wrote:the actual power production could range from something like 100-300watts through the entire stroke cycle.

PAUL S DOES THIS MEAN 100 WATTS ARE PRODUCED FROM THE RECOVERY PART OF THE STROKE!!!!!!!??????

TYN THIS IS VERY SERIOUS ABOUT TRAINING DIRECT QUOTE MESSAGE PAUL S!!!

PaulS wrote:Get your Dr.s to rebalance that prescription, you are cracking.

WHAT DOES THIS MEAN CRACKING?????

ANYWAY TYN PLEASE DO YOU KNOW WHAT MEDICATIONS PAUL S TAKES AND HOW MUCH?????

THANK YOU TYN!!!!

PAUL S CAN YOU ADVISE ON YOUR TRAINING PLEASE?????

HOW MUCH DRUGS DO YOU TAKE EVERY DAY AND HOW MUCH????

WERE YOU OFF THE DRUGS WHEN YOU DIDN'T ROW AT THE S10SP????????

THANK YOU!!!!!

PAUL S WHAT DOES DF STAND FOR THANK YOU!!!!!

PAUL S SHOULD I EAT 5 MORE DOUGIE BISCUITS?????? #1 EAT 5 MORE DOUGIE BISCUITS??????? #2 DO YOU TAKE MORE DRUGS AND EAT MORE CATS, LESS DOUGIE BISCUITS???????????? #3 SHOULD I EAT THEM FASTER OR SLOWER?????????????? PAUL S THANK YOU FOR YOUR EXPERT ADVICE ON THESE THINGS!!!!!! PLUS ANOTHER QUESTION ...

PAUL S DO YOU PUT MILK IN WITH THE DOG FOOD AND DOES THAT ATTRACT MORE CATS AND THEN HOW MANY STROKES WITH EACH CAT????

PLEASE HELP THANK YOU!!!!!

P.S. IS IT BETTER TO GO HIGHER OR LOWER??????

ALSO HOW MUCH DOG FOOD AND HOW MANY CATS DO YOU EAT???

THANK YOU!!!

All things interact, but lets' say DF and stroke length (cm) are held constant. High SPI, High DPS, Low Stroke Rate, Slow Pace, High Ratio Low SPI, Low DPS, High Stroke Rate, Fast Pace, Low Ratio Then there is everything inbetween. SPI by itself means little, i.e. All SPI=10 200watts, R20, 2:00 Pac...

CARLA I HOPE THIS MESSAGE BY PAUL S WILL HELP TO EXPLAIN HIS TRAINING TO YOU! I know the big words are tough to read and understand, so it's best that you just go back to eating our of your dogs bowl, and chasing the neighborhood cats. Just don't actually catch the cats, because they will scratch yo...

PAUL S THANK YOU FOR YOUR RESPONSE ABOUT YOUR TRAINING TECHNIQUES

HOW MUCH DOG FOOD DO YOU EAT AND HOW OFTEN???

I AM WRITING THIS DOWN TO MAKE SURE I REMEMBER YOUR EXCELLENT TRAINING METHODS!!

THANK YOU!!!!

P.S. BOW WOW WE SPEAK THE SAME LANGUAGE!!

PAUL S THOSE BIG WORDS ARE HARD TO READ

WILL YOU PLEASE TELL ME WHAT DRUGS AND HOW MANY STROKES???????

THANK YOU!!!!

I AM WAITING FOR YOUR ANSWER