Concept2 Forum

THAT'S It you guys are killin me with videos. I love them and can't get enought. I will be there next year no doubt.

Good Rowing Guys. I actually rowed at a small event on sunday myself called Tough Love in Portland, OR. It was organized by one of the original organizers of CRASH B (Tiff Wood) I was pleased with my result as it was my first time at one of these competetions. I pulled a 6:43.8 and took third in thi...

Great Video Chad. So what was you time?

Detlef,
I am also a fellow crossfitter. IMO I would be doing the 500m and 2k. Based on your times I am assuming you are about the top rower at your box. Anytime you can pull a sub 7 2k you are doing good. If you look at most competition times if you can pull a 6:50 you should be hanging well.

Kevlar 281, Reading your story blows me away because it seems as if I am reading my own story. I to am also 6'7'' tall. :shock: I am 46 years old and over the past few years my weight had just kept creeping up. I topped out at 390 myself and now come in at about 315 also. I started my weight loss jo...

Do we have to register for this and who tracks the scores?

You should check out the Paleo diet also. By Les Cordain. I have been following this diet for about 2 months and feel much better and have stedy been losing with this diet. Basically just follow what a caveman would eat (hunter/gatherer) Fruits, Veggies, Nuts Berries and lean meat. No grains, limite...

Just 10 k a day and you will have it. I made my million on Aug. 26 and now stand at 1.2 Keep it up you are almost there

The real questions is How do you like V3? Is it worth upgrading? I just purchased Row Pro in June if I had know I might have waited.

Would be glad to have you join Cool Wind. BTW I love Oregon Wine Country. Went to the stomp at Williamette Valley this weekend and filled a gallon

Has anyone completed the challange?

I am finally halfway through week 5 and meetiing all of the goals per set next week will be week 6 and then the final test

Well the day is here I have been looking back at my posts since the first of the year and it amazes me at the progress I have made. Back in Janurary I was all impressed with my self for pulling 2:01 splits for a 6k row now my PB stands at a 1:52 split. The other amazing thing for me was doing a 10 k...

Join me tonite to help me bring in my first million meters. I will be rowing the PP CTC 3k at 6pm PST (01:30 GMT) Look forwar to all who can join
Big Chris

Nice Piece it is great to see a face that goes with the posts.Keep it up Good Job

Tabb I dont know what you mean by accusing everyone of being macho. Hell I stepped back from level 3 week 3 to repeat level 2 week 3 before moving on and it has nothing to do with not being able to sucessfully comoplete a level it has to do with having to stop and restart the program. I just finishe...