Concept2 Forum

Thank you all for your input.

I don't get particularly tired or puffed.

I think it is all in my head. I went for a heart stress test 2 years ago and had no issues but I am a worrier.

I'll have to just calm down and build up my fitness slowly.

I am 62 years old and I am to concerned about pushing my heart rate too high. I am 104kg, so quite a bit overweight but i exercise for about an hour 5 times a week. My heart rate when resting is about 62bpm and at night it can go as low as 50bpm when i am asleep. My problem is i find my heart rate g...

I have used it for almost 3 years with no problems. Its the thing that keeps me rowing.

I am sure you can set a time based race, but you all start at the same time and finish miles apart. I would prefer starting apart and finishing together.

Hi I have Row Pro and I love it. I have only raced online once and that is when I created a race to get under 8:00 and we made it. My sugggestion is to come up with a way whereby everyone starts a handicap race together, but at different distances, dependant on the splits they are aiming for. This w...

Did a 7:37.9 2k today. Down from 7:51.5 :D That dropped me from the 67 percentile to 54th percentile. My aim is to get all my times as close to the 50 percentile as possible. Maybe I'll get there by Christmas. How many k's a week do you have to row to get to sub 7:30 and sub 7:00? I have been doing ...

Thanks for all the above input. I guess my problem comes from a combination of factures. I will be going to Italy for 3 weeks holiday in 2 weeks time, so that will provide a good break from training. I have supplimented my diet with some nuts and that seems to be helping. I am also making sure I eat...

I cracked 2 000 000 meters today and cut 1.5minutes off my marathon time. Came in at just under 1h31m

I row for an hour 4 times a week and do weight traing for an hour twice a week. About 2 months ago, I upped the tempo of my rowing and increased the weights one notch. Over the last 6 weks I have given up alcohol, sweets, nibbles and all junk food and have lost 11kg. I starting noticing I was gettin...