Concept2 Forum

I've already rbeen on the eliptical for an hour. I'm not sure what the splits are, I'm between 32 and 35 rpms for the entire time.

Sounds pretty crazy. Like the people written of in the blog, if the cramping continues long enough I'll probably try it.

I'm a regular aerobic exerciser--about 1.5 hours, 5 days a week for 5 years. After Christmas I changed 20 minutes of my workout to rowing. I have developed terrible cramps in the back of my knees and the sides of my calfs. I stretch after working out and this helps. When I sit for some time (e.g. dr...