Concept2 Forum

I just came back from out of town to all of these thoughtful replies. After a weekend away from the erg, my knees are still a bit funny. My current plan is to avoid the erg until the pain in my knees is no longer noticeable, then move the footplates up a bit and row slower and for shorter periods of...

Thank you Krysta and John for the thoughtful advice.

Hello there everybody. I'm new here. Just started erging over the past 2 weeks. I've rowed a total of about 120,000 meters, and seem to have screwed up my knees somehow. I thought I was using relatively proper technique, but it appears I'm doing something wrong as whatever it is that runs right alon...