Concept2 Forum

Thanks alot guys! I'll try some sessions with these suggestions and will try to make another video soon to see if I'm a slow learner... haha My only "problem" with rowing is some pains in the lower back, especially if I row intervals. Could be technique or could be just a bad back. Therefore I feel ...

Thanks alot. As I say, I am a beginner, and with no one to ask but guys here online, I'm bound to have a long way to go... :D Also, down in my basement nobody sees my outfit (except everybody on the Internet...) :D :D :D Two follow up questions: 1) How much should the upper body swing? Is between 11...

If possible, could someone give me a few hints on what I do correct and wrong?

See video: https://goo.gl/photos/qyAa1uQfCXTtSUss7

Thanks