Concept2 Forum

It seems that I won't be rowing at all this winter (I only got in around 4k!). I guess because I didn't have enough time, what with me working and school. Next year though, I will start again.

ALthough I got off to a rocky start this time (4.1k in exactly 20:00 WITH a break to drink carbs to replenish energy) as opposed to last year's holiday challenge when I started out with ~8k my first day, I still plan to make the 200k mark. I did it on the PM2 (I hope that the Holiday Challenge allow...

Greetings fellow erg rowers-

When measuring direct VO2 max using an erg, what sort of equation is used for calculations?
Thanks.

[quote="jamesg"]To get a good answer, you need to frame your question with a lot more care. However, when I rowed we started in October and raced April-July. Sorry about that. I usually tend to state my questions sometimes very vague when trying to get a detail. Anyway, could you send me the link to...

Guys, do any of you know what the timing for rowing is (in season, post season, pre season)? I ask because I am doing an assignment for one of my classes where I am training a hypothetical client to be ready for the Canadian Henley (Aug 08). If any of you know and would post it I would much apprecia...

Can anyone tell me when the rowing season begins and ends? Thanks.

Jdgberg-

What exactly is your goal? What do you hope to accomplish by going on the rower weekly?

I am currently in the midst of doing the 200k winter challenge, rowing an average of 10k per day. My problem is, when I do power rows, I go through the full range of motion for the row, and the avg pace stays the same, while my current pace changes (either from 2:05-1:57-2:07). Does anyone know why ...

Igoeja-

The site you have given me only shows the negative aspects of rowing. I am trying to look for the positive aspects (such as in rehab). Do you (or does anyone) know where I can find scientific articles on the benefits of rowing for rehab? Thanks.

Is there someone out there who can clearly explain to me how this works?

In other words, what does the answer mean?

Does anyone here know of any scientific studies or journals that show how rowing an help rehabilitate the injured? Thanks.