Search found 3 matches

by lilykw
February 17th, 2009, 4:21 pm
Forum: Training
Topic: Elbow "pit" pain
Replies: 13
Views: 13386

Nope, I've never had this pain before and I lift weights and use my arms pretty extensively in my work.
by lilykw
February 17th, 2009, 2:13 pm
Forum: Training
Topic: Elbow "pit" pain
Replies: 13
Views: 13386

My arms are down by my side, not chicken-wingy. I've found that when I pull in lower, more belly-button height, less chest, the pain only appears when I get tired toward the end of my row. I have a pretty solid grip, but try to keep my hands relaxed. I always warm up by rowing with just my legs, so ...
by lilykw
January 12th, 2009, 7:50 pm
Forum: Training
Topic: Elbow "pit" pain
Replies: 13
Views: 13386

Elbow "pit" pain

Hi all, I'm sort of new to rowing. I rowed briefly on my college team but I haven't rowed in a couple years. I recently decided that it was the only indoor workout I could do all winter (I live in MT, so winters are very long) so I bought a model D last week. Started up this weekend (I'm in decent m...